Adult & Senior Programs

Adult & Senior Programs

Visit Cape Splash and Cape Aquatic Center for adult aquatic programs!

Community Dance & Social

Potluck night! Come relax, socialize and dance to some great classic music! Big dance floor, plenty of seating and concessions available. Dances are located at the A. C. Brase Arena. No pre-registration needed. The Parks & Recreation Department will provide the main course of the potluck. Others are welcome to bring their own recipe as a side dish!

• Date: Thursday, August 27, 2026
• Potluck: 5:00 p.m. | Dance: 6:00 p.m. – 9:00 p.m.
• Cost: $10/person
• Location: A.C. Brase Arena

Adult Hapkido By Lee H. Park Hapkido (Ages 16+)

Hapkido training is a traditional martial art for all ages, gender and fitness levels. Participants will learn kicking, punching, escapes, throwing and locks. Exercise and conditioning are focuses of this class. All classes are taught at Lee H. Park Hapkido (1131 N. Kingshighway Suite 2K).

• Days: Tuesdays & Thursdays
• Dates: 9/15/26 – 9/22/26
• Time: 5:30 p.m. – 7:00 p.m.
• Location: Lee H. Park Hapkido
• Fee: $26/person
• Registration

Intro to Square Dancing

Ready to experience an Old West classic? Come try this intro class to Modern Western Square Dancing, no experience required! This class provides the basic skills and foundation that dancers will need to transition to Mainstream Dancing, the most popular square dancing in Missouri. Dress casual and comfortable for this fun experience. For more information contact the Dianne at 573-339-6737 or dlawrence@cityofcape.org.

• Day: Mondays
• Dates: 10/5/26 – 11/23/26
• Time: 6:00 p.m. – 7:30 p.m.
• Location: 4-H Building
• Fee: 8 week class is $40/person
• Registration Deadline: October 19th, 2026 
• Registration