About the Health & Wellness Expo
The 2026 Health & Wellness Expo is FREE and held at the Osage Centre in Cape Girardeau. This event features screenings, group fitness demos, food samplings, cooking demos, seminars, senior living information and vendors! Special screenings include blood pressure, cardiovascular risks, body mass index, postural analysis, vision and hearing testing, flexibility and endurance testing and girth measurements. This is a one stop shop for all things Health & Wellness…and MUCH MORE! Plus, TONS of FREE giveaways! The next Expo will be March 14, 2026! Click here for the vendor applications. For more information on how to be a vendor, contact Christine Jaegers at cjaegers@cityofcape.org or 573-339-6604.
- Date: March 14, 2026
- Time: 9:00 a.m. – 1:00 p.m.
- Where: Osage Centre
- Cost: FREE!
About PLAY CAPE! Saturday
Join us Saturday March 14, 2026 from 9:00 a.m. – 1:00 p.m. for this FREE event that gives families a chance to sign up for Parks & Recreation Department classes, leagues and events, along with other camps and activities offered by community groups. Free games, activities and door prizes will be available for the kids! Free t-shirt for the first 100 kids, and free fitness assessment for all kids. For more information, contact Dianne at dlawrence@cityofcape.org or at 573-339-6737.
- Date: Saturday March 14, 2026
- Time: 9:00 a.m. – 1:00 p.m.
- Location: Osage Centre
- Cost: FREE!
