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Christine Jaegers
ABOUT ME
I have been working in the Fitness field since 2011 ! I absolutely love helping others & have dedicated my life to making an impact on others health & wellness. I am beyond blessed to spend my free time with my husband, daughter Paige and son, Jack … & of course our furrbaby, Layla! Stop by my office anytime to say hi!! I’d love to meet you!
QUALIFICATIONS
- ACE & AFAA Certified Personal Trainer
- ACE & AFAA Group Fitness Instructor
- ACE Fitness Nutrition Specialist
- ACE Senior Fitness Specialist
- Balanced Body Reformer Pilates 1,2,3
Tom
ABOUT ME
Hi! I love coaching and helping other obtain their goals. The best part about being a trainer is being that small part of someone’s healthy journey. Family is my #1 priority. I am a proud father and husband to a very supportive wife. I have coached youth sports for 20 years and am an avid Jiu Jitsu hobbyist and competitor. I am an A.C.E. certified personal trainer and have conducted BOOTCAMP / HIIT classes for the past 4 years.
QUALIFICATIONS
- A.C.E. Certified Personal Trainer
Derek
ABOUT ME
I am a native of Cape Girardeau and am married with two children. I attended Southeast Missouri State University and have worked in the fitness industry since 2007. As well as personal training, I teach P.E. at Lynnwood Christian Academy and teach martial arts at the Lee H. Park Institute. I specialize in training for health & wellness.
QUALIFICATIONS
- B.S. Health Management/ Exercise Science
- CSM Certified Exercise Physiologist
- ACSM Exercise in Medicine Level 2 Credential
- 17 years of experience
Tara
ABOUT ME
Hi, I’m Tara Qualls! My wonderful husband is Tyler. We have 3 amazing boys, Kale (19), Ike (15) and Maddsen (2). I graduated from Southeast Missouri State University with a B.S. in Health Promotion and Exercise Science with a minor in Nutrition. My passion is helping people learn how to live a healthy, sustainable lifestyle! I’ve been working in personal training for 15+ years. My family and I enjoy working out, baseball, fishing, being outside-hiking and just spending time together. If you are looking for some help to lose weight, get stronger or just overall feel better, reach out to me! I’d love to help!!
QUALIFICATIONS
- B.S. Health Promotion, Exercise Science and Nutrition
- ASFA PERSONAL TRAINER CERTIFIED
- ASFA WELLNESS COACH CERTIFIED
Nathan
ABOUT ME
My name is Nathan Tilmon and I am excited to help you reach your fitness goals! I have been a teacher the last 8 years at the middle school and high school levels and a coach the last 12 years from middle school to varsity level over various sports. I am originally from Bernie, MO, but currently live with my wife Kayla and dog Zeus in Sikeston, MO. If I am not at the gym, there is a good chance I am at an MLB stadium, as my life goal is to make it to every team’s stadium. Go Cardinals!
QUALIFICATIONS
- M.S. Sports Science and Rehabilitation, Logan University 2022
- B.S. Physical Education, SEMO 2013
Caleb
ABOUT ME
I’m a Certified Exercise Physiologist through the American College of Sports Medicine (ACSM) with a lifelong passion for training and performance. I played four years of collegiate soccer and have been an athlete my entire life, which gave me the discipline and knowledge I bring into every workout.
Over the years, I’ve coached athletes and clients one-on-one to build strength, improve athletic performance, and reach their fitness goals. At 24, I’ve already spent a lifetime training and learning how to help others move, feel, and perform at their best.
My goal as a trainer is simple: to give you challenging, effective, and personalized training that gets results while building habits you can carry with you for life
QUALIFICATIONS
- Certified Exercise Physiologist
