Fitness & Wellness

The City of Cape Girardeau Parks & Recreation Department offers a multitude of fitness opportunities in addition to the parks, trail, sporting leagues and facilities. Get fit and stay fit on your own, with a group or with a trainer. Take Charge of Your Health Today! Contact our Fitness & Wellness Specialist, Christine, at (573)339-6604 or [email protected].

NEW! InBody Body Composition Analysis at the Osage Centre! Click here to learn more. 

We offer Renew Active!  Renew Active is a FREE fitness program provided by dozens of insurance plans. Renew Active an overall wellness program that is similar to SilverSneakers but also incorporates brain health into the activities offered, helping you to improve your health and live the life you want. Renew Active is offered to Medicare-eligible and group retiree members of participating health plans. In some plans, it's offered at little or no additional cost. Call the number on your health plan ID to learn more. FAQ about Renew Active. Visit to see if you are eligible.

  • Contact Info
  • 1625 North Kingshighway
    Cape Girardeau, MO 63701
  • Telephone 573.339.6342
  • Email [email protected]
  • Rainout Line 573.975.1024
Social Media Pages
Upcoming Events
   Community Dance & Social
   Dec 07 2023 at 06:00 PM
   Flashlight Candy Cane Hunt
   Dec 08 2023 at 06:30 PM
   Breakfast with Santa
   Dec 09 2023 at 08:30 AM
   Holiday Cooking Demo Seminar
   Dec 12 2023 at 12:00 PM
   S.T.A.R. Christmas Wonderland
   Dec 14 2023 at 06:00 PM