Fitness Swim 

Fitness and lap swim is available at Central Municipal Pool. Swimmers must be ages 18 and over, and the cost is $3.50 for adults or $3.00 for seniors. Summer fitness swim hours begin 6/1/22 and are as follows: Mondays, Wednesdays & Fridays from 5:00 a.m. - 7:00 a.m. | Monday-Friday from 11:30 a.m. - 1:00 p.m.

Coupon Books for Recreational and Fitness Swim Visit Pricing:
Adults $65/25 Visits
Children $50/25 Visits
Seniors $55/25 Visits

Swimnastics

This class is designed to improve cardiovascular fitness, tone muscles and increase flexibility by using the water’s resistance. This class is great for seniors, arthritic people, injury rehabilitation, or people just getting started in aquatic exercise. Click here to learn more about Swimnastics! Swimnastics is held at Central Municipal Pool. 

River Walking

River Walking starts up again May 30, 2022! Enjoy a low-impact workout while walking in the lazy river at Cape Splash! Walk with the current or against it to customize your workout. Water walking increases your blood flow and warms your muscles and joints. Open to adults 18 and over! Season passes must be purchased in advance at the Osage Centre or A. C. Brase Arena. No make-up dates will be offered. Sponsored by Dobbs Tire & Auto Centers. Click here for a downloadable flyer. 

  • Contact Info
  • 1920 Whitener St
    Cape Girardeau, MO 63701
  • Telephone 573.335.4040
  • Email [email protected]
  • Rainout Line 573.975.1024
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