MASKS REQUIRED AT CITY FACILITIES. For more information, click here.

Fitness & Wellness Programs & Events

New Year's Resolution Warriors
How are you doing with your health goals? Join us for this specialized class to focus on each one of your goals from weight loss, strength gain or just a healthier lifestyle! Meet weekly with a fitness specialist to stay on track and reach your goals faster and help keep you motivated. This class includes a pre and post assessment, nutrition education, recipes, goal setting guidance and more. Stick with it and earn your free warrior prize! Click here for a downloadable flyer. Click here to register. 
When: Thursdays January 21 - March 11
Time: 5:30 p.m. - 6:30 p.m.
Location: Osage Centre
Cost: $45 per person

Health & Wellness Seminar: Sweet Treats
When that sweet tooth kicks in, give these healthy tasty treats a try! Click here for a downloadable flyer. Click here to register online. 
Dates: Thursday, April 8, 2021
Time: 5:30 p.m. - 6:30 p.m.
Location: Osage Centre
Fee: Free

Health & Wellness Seminar: Spice it Right!
Grab some empty spice jars and join us as we make our own spices to add some flavor to your family favorites. Pre-register online to reserve your space. The $5 fee should be paid the night of the class! Click here for a downloadable flyer. Click here to register online. 
Dates: Tuesday, May 18, 2021
Time: 5:30 p.m. - 6:30 p.m.
Location: Osage Centre
Fee: $5


  • Contact Info
  • 410 Kiwanis Drive
    Cape Girardeau, MO 63701
  • Telephone 573.339.6340
  • Email parks@cityofcape.org
  • Rainout Line 573.975.1024
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