Personal Training - Fitness & Nutrition

Do you need a little extra help meeting your fitness goals? Our fitness staff is here for you. The Cape Girardeau Parks & Recreation department personal trainers motivate, provide advice, and give you the little extra push to meet your fitness goals. No mater your condition, our trainers will design a personalized workout program to meet your specific needs.

You and your family can benefit from Personal Training services no matter your goal(s): balance/stability, sports performance, injury prevention, bodybuilding, triathlon conditioning, prenatal fitness, disease management, special needs, weight loss or simply a desire to look and feel great!

Our nationally-certified personal trainers will customize a program to meet your unique needs, creating a safe and effective way to reach your goals. Programs may include cardiovascular exercise, resistance and/or functional training, or stretching, all with an individualized goal-oriented focus.

  • Contact Info
  • 410 Kiwanis Drive
    Cape Girardeau, MO 63701
  • Telephone 573.339.6340
  • Email [email protected]
  • Rainout Line 573.975.1024
Social Media Pages

Meet the Trainers

Fitness & Wellness Specialist Christine Jeagers
Christine Jaegers, BS
Fitness and Wellness Specialist
AFAA Certified Personal Trainer

Personal Trainer Shawn Taylor
Shawn Taylor, MS
AFAA Certified Personal Trainer

Emily Clevland

Emily Cleveland
ACE Certified Personal Trainer

Personal Trainer Scott Hubbard, MES
Scott Hubbard, MES
ACE Certified Personal Trainer