Garden Workshop Series

Veggies to Table (Ages 18+) 
Jamie Koehler will lead a fun and educational cooking workshop and help you harvest your garden veggies and turn them into delectable, healthy meals! Learn a variety of techniques for cooking, grilling and serving your favorites,
“Farm to Table” vegetables! 
Only 15 participants per class!
Date: Tuesday, June 25, 2019
Time: 6:00 p.m. - 8:00 p.m. 
Location: Shawnee Park Center
Fee: Free
Registration Deadline: June 21, 2019

Adult Sport Classes

Women's Self-Defense
Basic martial arts class for women ages 16 & older. This class will provide a general foundation for martial arts as well as provide a good source of exercise. Women in this class will learn to punch, kick, stretch properly, & other basic defense technique. Classes are held at Lee H. Park Martial Arts. 1131 N. Kingshighway in Cape Girardeau. Click here to register online.
Dates: Mondays & Wednesdays beginning May 20, 2019
Time: 5:30 p.m. - 6:30 p.m.
Location: 1131 N. Kingshighway Suite 2K
Fee: $21 Resident | $26 Non-Resident


Daytime Hapkido
Hapkido training is a traditional martial art for all ages, gender and fitness levels. Participants will learn kicking, punching, escapes, throwing and locks. Exercise and conditioning are focuses of this class. Classes are held at Lee H. Park Martial Arts. 1131 N. Kingshighway in Cape Girardeau. Click here to register online.
Dates: Tuesdays & Thursdays beginning May 21, 2019
Time: 12:00 p.m. - 1:30 p.m.
Location: 1131 N. Kingshighway Suite 2K
Fee: $22 Resident | $26 Non-Resident

Evening Hapkido
Hapkido training is a traditional martial art for all ages, gender and fitness levels. Participants will learn kicking, punching, escapes, throwing and locks. Exercise and conditioning are focuses of this class. Classes are held at Lee H. Park Martial Arts. 1131 N. Kingshighway in Cape Girardeau. Click here to register online.
Dates: Tuesdays & Thursdays beginning May 21, 2019
Time: 7:00 p.m. - 9:00 p.m.
Location: 1131 N. Kingshighway Suite 2K
Fee: $22 Resident | $26 Non-Resident

  • Contact Info
  • 410 Kiwanis Drive
    Cape Girardeau, MO 63701
  • Telephone 573.339.6340
  • Email parks@cityofcape.org
  • Rainout Line 573.975.1024
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