Get fit and stay fit on your own, with a group or with a trainer. The City of Cape Girardeau Parks & Recreation Department offers a multitude of fitness opportunities in addition to the parks, trail, sporting leagues and facilities. Take Charge of Your Health Today! Contact our team of personal trainers at (573)339-6604 or cjaegers@CityofCape.org.



SilverSneakersSilverSneakers is a FREE fitness program provided by dozens of insurance plans. SilverSneakers an overall wellness program that helps you improve your health and live the life you want. SilverSneakers is offered to Medicare-eligible and group retiree members of participating health plans. In some plans, it's offered at little or no additional cost. Call the number on your health plan ID to learn more. FAQ about SilverSneakers. Visit SilverSneakers.com to see if you are eligible.

  • Contact Info
  • 410 Kiwanis Drive Cape Girardeau, MO 63701
  • Telephone 573.339.6340
  • Email parks@cityofcape.org

Fitness Room Hours of Operation:

Osage Centre:

Monday - Thursday: 5:00 am - 10:00 pm
Friday: 5:00 am - 7:00 pm
Saturday: 8:00 am - 4:00 pm
Sunday: Noon - 9:00 pm

Shawnee Park Center:

Monday - Friday: 8:00 am - 10:00 pm
Saturday: 11:00 am - 6:00 pm
Sunday: Noon - 9:00 pm

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