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Home
Parks & Recreation
Recreation
Fitness Classes
Fitness
Registration Form
Get fit and stay fit on your own, with a group or with a
trainer
. The City of Cape Girardeau Parks & Recreation Department offers a multitude of fitness oppotunities in addition to the parks, trail,
sporting leagues and facilties
.
Open Fitness Locations
Visit any of our
parks
for fun, outdoor recreation, the LaCroix walking/biking trail or either of our fitness rooms.
Osage Centre
16,667 Square Foot Gym
Fitness Room
Cape Splash Adjacent
Along LaCroix Trail
Shawnee Park Center
6,500 Square Foot Gym
870 Square Foot Fitness Room
Shawnee Complex/Park Adjacent
Along LaCroix Trail
Specialty Classes
Beach Body Fitness
8-Week 5K Training Class
*25 person maximum so sign up soon
Group Fitness Classes
May Calendar
-
UPDATED 4/25/2013
Group Fitness Class Descriptions
Classes are $3.50 per visit, or discounted to $36 for 12 visits or $60 for 24 visits unless otherwise noted.
First class is always free
.
Personal Training
Becky Towe
Tara Calkins
Takeshi Fujii
Personal Training Information
Call 573-339-6342 or
EMAIL
for more information
Special Events
National Running Day