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Get fit and stay fit on your own, with a group or with a trainer. The City's Parks & Recreation Department offers a multitude of fitness oppotunities in addition to the parks, trail, sporting leagues and facilties.
Open Fitness Locations
Visit any of our parks for fun, outdoor recreation, the LaCroix walking/biking trail or either of our fitness rooms.
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Osage Centre
16,667 Square Foot Gym
Fitness Room
Cape Splash Adjacent
Along LaCroix Trail |
Shawnee Park Center
6,500 Square Foot Gym
870 Square Foot Fitness Room
Shawnee Complex/Park Adjacent
Along LaCroix Trail |
5K Training Class - Coming Spring 2012
Group Fitness Classes
May Calendar
Fusion, Intervals, Pilates & Rock Your Body
Mondays and Wednesdays, 5:30 - 6:30 p.m.
4-H Exhibit Hall
ZUMBA
Mondays & Wedensdays, 5:45 a.m.-6:30 a.m.
4-H Exhibit Hall
Tuesdays, 5:30 - 6:30 p.m.
Shawnee Park Center
Kickboxing
Thursdays, 5:30 - 6:15 p.m.
Shawnee Park Center
Bootcamp
Fridays, 5:30 - 6:30 p.m
Osage Centre
Yoga
Saturdays, 9:30 - 10:30 a.m.
Osage Centre Fitness Room
Classes are $3.50 per visit, or discounted to $36 for 12 visits unless otherwise noted. First class is always free.
Personal Training
Call 573-339-6340 or EMAIL for more information
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Registration Form
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